Last evening i got a scrap from someone who had read my blog... he showed interest in the "healing energy and love",i wrote about in my previous blog.
Somewhere in the middle of our discussion, he expressed his doubt whether he could give and receive love from people and surroundings to increase his energy and vibrational state.Especially when everyone has become so very demanding in relationships, its appears unrealistic to expect unconditional love from them andincreasingly difficult to give such love to others wen dey act selfish( according to us). WEn we feel this way about ourselves and people around us...then we need to learn "how to love" all over again...Love is just not wat u experience for ur husband or boy friend or ur friends n family ... it has a much wider definiton... it encompasses personal barriers n reaches out to people,nature and includes all those we hav never met and even those we don't like.
u must have read this concept of love being universal many times, but before u dismiss my point as purely theoritical, i suggest u a simple way to experience love.
Den u can use dis method to project n receive love from any one...
Just sit in an open area in front of a green plant or a tree, prefrably at sunrise or sunset...and just focus ur attention on the features of the plant ...like its colors, shape, leaves until u start appreciating its beauty...den gradually u will feel an increasing love for the plant...that moment u will be projecting energy in the form of love into the plant.this way u can receive energy too...u just hav to sit n connect with the source of energy.this is in fact a form of meditation...it wil increase ur vibrational energy and make it natural to project love on others and receive love without any difficulties.
You can try your own meditations too like just thoughtless awareness... for this energy exercise wen we'r in meditation, we transcend our own limitations and accept everything as it is. Then it becomes natural to experience beauty in nature and people around us. Once we appreciate this beauty in natural forms like plants,trees,rocks,lakes,sunshine,moon, we develop love.
So u see, its very natural to love...wen love flows...life just flows ...effortlessly...
Just Keep loving...
Somewhere in the middle of our discussion, he expressed his doubt whether he could give and receive love from people and surroundings to increase his energy and vibrational state.Especially when everyone has become so very demanding in relationships, its appears unrealistic to expect unconditional love from them andincreasingly difficult to give such love to others wen dey act selfish( according to us). WEn we feel this way about ourselves and people around us...then we need to learn "how to love" all over again...Love is just not wat u experience for ur husband or boy friend or ur friends n family ... it has a much wider definiton... it encompasses personal barriers n reaches out to people,nature and includes all those we hav never met and even those we don't like.
u must have read this concept of love being universal many times, but before u dismiss my point as purely theoritical, i suggest u a simple way to experience love.
Den u can use dis method to project n receive love from any one...
Just sit in an open area in front of a green plant or a tree, prefrably at sunrise or sunset...and just focus ur attention on the features of the plant ...like its colors, shape, leaves until u start appreciating its beauty...den gradually u will feel an increasing love for the plant...that moment u will be projecting energy in the form of love into the plant.this way u can receive energy too...u just hav to sit n connect with the source of energy.this is in fact a form of meditation...it wil increase ur vibrational energy and make it natural to project love on others and receive love without any difficulties.
You can try your own meditations too like just thoughtless awareness... for this energy exercise wen we'r in meditation, we transcend our own limitations and accept everything as it is. Then it becomes natural to experience beauty in nature and people around us. Once we appreciate this beauty in natural forms like plants,trees,rocks,lakes,sunshine,moon, we develop love.
So u see, its very natural to love...wen love flows...life just flows ...effortlessly...
Just Keep loving...
4 comments:
Very True....Love is inside us..nature is one of the ways to bring it closer to you....i was feeling down one day..cool breeze was flowing outside...after standing in the breeze..my thoughts stopped...i was just feeling the wind touch my face...i realized the oneness of me and the air....a feelin of love and bliss was flowing....was lost in th breeze...thats what we must realize...flowing in this love helps us in being one with the universe..and realize the true love...air/mountains/flowers/clouds...there is so much to love..we forget them...lord has given us...if we try to be one with them...love flows inside us...helping us become one with him....we must find this love....it may be music...nature..meditation...whatever helps us bring the love....this love we can share with others...and spread the love...wats stopping u....start lovin
even i totally agree !! every small thing in this universe is a part of the ONE .. the ONE which flows in everyone and need is just to be in alignment... everyone has different mediums to experience love .. it can be flowers, nature , mom, dad ,stars , people, pictures,lovers, food, movies, theatre, music anything possible that can be thought of ..for me i get motivated by the feeling of love itself .. its so powerful that thinking about it itself gives me so much of power and i m ready to do anything .. its a bliss in itself .. everything has beauty in it .. its made in such a way .. there is nothing thats good or bad .. its just a design thats been done by the ONE and which is in perfect harmony .. there is no chaos in the universe ..chaos happens only in our minds when we stop following our intuitions..if we do any thing that could harm somebody, ur intuition will always say not to do it ... and still when u do it , there is imbalance created and that comes to u only in some form or the other .. the need is just to love everyone!!! and it will just reflect back .. no matter what !! so just keep loving !! every bit every second!
yes...n even chaos is beautiful!
A method use to gather my energies..is to use the tool of visualisation...just imagine the place where u want to be...and put that into ur inner eye...feel y r there..feel the ait, smell the place, hear chirping of birds in the place...loose urself...welcome to a new world..
however it is also imporatnt to clear ur bodily n mental stresses....streching ur muscles...loosening each body part..warching ur breath...these r some ver useful methods...mad dancing...2 can be used to reduce stress...however followed by cooling down through meditation...
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